Hilary Duff’s trainer reveals her fitness secrets for nude Women’s Health magazine photoshoot

“I think that, at 34, I have just gained a lot of respect for my body,” Duff added. “It’s taken me all of the places I need to go. It’s helped me build a beautiful family. I feel like the older I get, the more confident I get in my own skin. And my body’s been many different shapes and sizes, and I’m really just fascinated by, one, being a woman. And, two, all the changes that your body can go through throughout your lifetime.”

Read more on the next page...