6 Expert Tips on Getting Sun Without Aging Yourself

Avoid extended exposure at these times

Sometimes, getting sun and limiting sun damage and signs of aging simply aren’t compatible. For example, most dermatologists recommend avoiding extended exposure to mid-day sun. “People should not spend more than a couple of hours out in direct sunlight, especially between the hours of 11 am to 4 pm, as the UV index is a lot higher during those hours,” says Michon. If you need to do so, use the sunscreen reapplication guidelines outlined above.

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