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Keep your home well-ventilated
Make it a habit to open the windows and not only allow the sunlight to enter your home’s interior but to let fresh air in. By doing this, you rid your home environment of pollutants that accumulate inside. Proper ventilation keeps your lungs healthier as you breathe in the fresh air coming from outside. Your home can become stuffy and uncomfortable when you keep your windows shut all the time. You may start developing allergies and respiratory conditions when constantly in an enclosed space with no fresh air.
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